16SQUARE

I am writing this answer to a question that is ,what’s the most fun way to exercise? The exercise involves an activity which keeps you fit and entertain yourself. However exercise could be of different types. But my focus would be only on exercise that is essential to develop our personality.

In our daily busy life it has become really important to be healthy and keep ourselves away from visiting the hospital due to certain negligence to our body. Like not taking balance diet, not getting complete sleep, dragging ourselves to extended hours in office, irregular eating habits, late night parties,etc. Apart from this the important factor is daily exercise.

The main reason people refrain from exercise is time or laziness. If I take time into consideration then folks you have to give time to yourself because whatever you do is for yourself and to enjoy the perks of your hardwork you need to be healthy and fit to absorb it. So you will have to give time to exercise.

Talking about laziness that is where fun will make the exercise interesting. Which co-relates to our topic that is ‘fun way to exercise’

Below are a few fun ways to exercise

• Exercise with friends : exercising with friends sometimes gets really funny and we don’t feel bored.
• Music : listening to music or listening to your favourite track sometimes gives you a little extra metal strength to try a mile extra and you don’t feel stretched.
• Watch sports : sometimes you indulge in sports that create a mental atmosphere of athleticism. An the exercising gets easier.
• Playing outdoor games : outdoor games are itself an exercise however when getting involved in it not only makes you exercise but also develops your metal ability to think and respond every situation of life. And it’s also fun when you compete with your fellow players.
• Look at yourself : Sometimes looking at yourself in the mirror makes you feel good, confident and the exercise gets really fun and interesting because you know that you are on your way to shape yourself physically.