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  • UNHEALTHY FOODS FOR BONES

    There are certain foods that are not particularly beneficial for maintaining strong and healthy bones. These include: It’s worth noting that a balanced diet that includes a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and dairy products or calcium-rich alternatives, is crucial for maintaining optimal bone health. If you have…

  • Are you 30 Years of Age? Then Stop eating these foods to keeps yourself healthy and fit.

    Foods that should be completely avoided after the age of 30, it is important to maintain a balanced and healthy diet as you age. Here are some general guidelines for foods to limit or avoid to promote good health:

  • XBOX X or PS5 Which one to buy? Detailed comparison

    The PlayStation 5 (PS5) and Xbox Series X are the latest generation gaming consoles released by Sony and Microsoft, respectively. While they share many similarities, there are some key differences between the two consoles. Here are a few of the main distinctions:

  • Virat Kohli and Gautam Gambhir fight IPL 2023, Full story and Full video

    Kohli-Gambhir Verbal Altercation There was a well-known incident of a verbal altercation between Virat Kohli and Gautam Gambhir during an IPL match in 2013 when they were playing for different teams. Kohli, who was leading Royal Challengers Bangalore, and Gambhir, the captain of Kolkata Knight Riders, had a heated exchange of words during the match.…

  • Laxatives : Uses, Advantages and Disadvantages

    Laxatives are substances that help promote bowel movements and relieve constipation. They can be taken orally or administered rectally and work by either increasing the water content in the stool, lubricating the intestinal tract, or stimulating the muscles in the intestinal wall to contract and push the stool through the colon.

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