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Weight Loss
Weight loss is a process of reducing body weight through a combination of diet and exercise. It is important to note that weight loss should be done in a healthy and sustainable way to achieve long-term results. Here are some tips that can help with weight loss:
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Punjabi Samosa Recepie
Samosa is a popular snack that originated in the Indian subcontinent but is now enjoyed in many other parts of the world. It is a triangular or cone-shaped pastry filled with a savory mixture of spiced potatoes, peas, onions, and sometimes meat, such as minced chicken or lamb. The pastry is made of flour dough…
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5 benefits of Jamun(Black Plum)
Jamun is a seasonal fruit found during the summer season. It tastes like sweet and sour fleshy and melts in the mouth. Apart from its taster it also has a variety of medical benefits, so let us see the top 5 benefits of eating jamun. 1. Keeps Skin Healthy Jamun also happens to have astringent properties,…
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गर्मी में करें कुंदरू का सेवन
गर्मी के मौसम में आने वाली सब्जी कुंदरू, जिसे आईजी ब्लॉकिंग के नाम से भी जाना जाता है, एक सुपरफूड है । कुंदरू एक कम कैलोरी वाली सब्जी है, जो वेट मैनेजमेंट के लिए एक बढ़िया सा ऑप्शन हो सकती है । यह सब्जी अधिक समय तक पेट भरारखने में मदद करती है जिससे आप…
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गर्मियों में इन पौधे से सजाए अपनी बगिया
बढ़ते तापमान का असर मनुष्य, जीव जंतुओं पर ही नहीं, पेड़ पौधों पर भी देखने को मिलता है । उन्हें समय-समय पर पानी देने की जरूरत होती है जिसमें कमी होने पर सुख पर खराब होने लगते हैं । कई बार काम के सिलसिले में कई कई दिनों तक बाहर रहना पड़ जाता है ।…
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