Category: HEALTH PROBLEM

• UNHEALTHY FOODS FOR BONES

  There are certain foods that are not particularly beneficial for maintaining strong and healthy bones. These include: It’s worth noting that a balanced diet that includes a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and dairy products or calcium-rich alternatives, is crucial for maintaining optimal bone health. If you have…

  Ashu

  May 21, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS, NUTRITION

  anterior head carriage, arthritis, bone health, bones, bulging disc, calcium, compression fracture, diet, disc herniation, FOOD, forward head posture, headaches, HEALTH, healthy, hospital for special surgery, hunchback, kyphosis, lifestyle, low back pain, medical, mid back pain, NUTRITION, orthopedics, osteoarthritis, osteoporosis, osteroporosis, pillow, pinched nerve, poor posture, pronated shoulders, rotator cuff, rounded shoulders, spondylosis, stiff neck, torticollis, vitamin d, wryneck

• UNHEALTHY FOODS FOR BONES

  There are certain foods that are not particularly beneficial for maintaining strong and healthy bones. These include: It’s worth noting that a balanced diet that includes a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and dairy products or calcium-rich alternatives, is crucial for maintaining optimal bone health. If you have…

  Ashu

  May 21, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS, NUTRITION

  anterior head carriage, arthritis, bone health, bones, bulging disc, calcium, compression fracture, diet, disc herniation, FOOD, forward head posture, headaches, HEALTH, healthy, hospital for special surgery, hunchback, kyphosis, lifestyle, low back pain, medical, mid back pain, NUTRITION, orthopedics, osteoarthritis, osteoporosis, osteroporosis, pillow, pinched nerve, poor posture, pronated shoulders, rotator cuff, rounded shoulders, spondylosis, stiff neck, torticollis, vitamin d, wryneck

• Are you 30 Years of Age? Then Stop eating these foods to keeps yourself healthy and fit.

  Foods that should be completely avoided after the age of 30, it is important to maintain a balanced and healthy diet as you age. Here are some general guidelines for foods to limit or avoid to promote good health:

  Ashu

  May 19, 2023

  HEALTH, HEALTH PROBLEM, HEALTH TIPS

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• Laxatives : Uses, Advantages and Disadvantages

  Laxatives are substances that help promote bowel movements and relieve constipation. They can be taken orally or administered rectally and work by either increasing the water content in the stool, lubricating the intestinal tract, or stimulating the muscles in the intestinal wall to contract and push the stool through the colon.

  Ashu

  May 4, 2023

  HEALTH, HEALTH PROBLEM, MEDICINES

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• Constipation : Causes, Symptoms and Home Remedies

  Constipation is a common condition that is characterized by difficulty in passing stools, infrequent bowel movements, or a feeling of incomplete evacuation. Here are some causes, symptoms, and remedies for constipation:

  Ashu

  May 4, 2023

  HEALTH, HEALTH PROBLEM

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