Tag: diet

• A Diet Plan for Proper Hair growth

  Proper nutrition is essential for healthy hair growth. While no single food can guarantee hair growth, a balanced diet rich in certain nutrients can support overall hair health. Here are some foods that are generally considered beneficial for promoting proper hair growth:

  Ashu

  June 10, 2023

  BEAUTY TIPS, fitness, FOOD, HEALTH, HEALTH TIPS, HEALTHY FOOD, NUTRITION

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• UNHEALTHY FOODS FOR BONES

  There are certain foods that are not particularly beneficial for maintaining strong and healthy bones. These include: It’s worth noting that a balanced diet that includes a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and dairy products or calcium-rich alternatives, is crucial for maintaining optimal bone health. If you have…

  Ashu

  May 21, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS, NUTRITION

  anterior head carriage, arthritis, bone health, bones, bulging disc, calcium, compression fracture, diet, disc herniation, FOOD, forward head posture, headaches, HEALTH, healthy, hospital for special surgery, hunchback, kyphosis, lifestyle, low back pain, medical, mid back pain, NUTRITION, orthopedics, osteoarthritis, osteoporosis, osteroporosis, pillow, pinched nerve, poor posture, pronated shoulders, rotator cuff, rounded shoulders, spondylosis, stiff neck, torticollis, vitamin d, wryneck

• UNHEALTHY FOODS FOR BONES

  There are certain foods that are not particularly beneficial for maintaining strong and healthy bones. These include: It’s worth noting that a balanced diet that includes a variety of nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and dairy products or calcium-rich alternatives, is crucial for maintaining optimal bone health. If you have…

  Ashu

  May 21, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS, NUTRITION

  anterior head carriage, arthritis, bone health, bones, bulging disc, calcium, compression fracture, diet, disc herniation, FOOD, forward head posture, headaches, HEALTH, healthy, hospital for special surgery, hunchback, kyphosis, lifestyle, low back pain, medical, mid back pain, NUTRITION, orthopedics, osteoarthritis, osteoporosis, osteroporosis, pillow, pinched nerve, poor posture, pronated shoulders, rotator cuff, rounded shoulders, spondylosis, stiff neck, torticollis, vitamin d, wryneck

• Laxatives : Uses, Advantages and Disadvantages

  Laxatives are substances that help promote bowel movements and relieve constipation. They can be taken orally or administered rectally and work by either increasing the water content in the stool, lubricating the intestinal tract, or stimulating the muscles in the intestinal wall to contract and push the stool through the colon.

  Ashu

  May 4, 2023

  HEALTH, HEALTH PROBLEM, MEDICINES

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