Tag: exercise
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Laxatives : Uses, Advantages and Disadvantages
Laxatives are substances that help promote bowel movements and relieve constipation. They can be taken orally or administered rectally and work by either increasing the water content in the stool, lubricating the intestinal tract, or stimulating the muscles in the intestinal wall to contract and push the stool through the colon.
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Build Muscle Without Fasting
Building muscle requires a combination of regular strength training and proper nutrition. Here are some tips to help you build muscle without fasting:
