Tag: HEALTH TIPS

• Healthy Day Tips

  A healthy day refers to a day when an individual follows a lifestyle that promotes physical and mental well-being. This can include engaging in regular exercise, eating a balanced diet, getting sufficient sleep, practicing stress management techniques, and maintaining positive relationships.

  Ashu

  June 16, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS, NUTRITION

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• Disadvantages of air-conditioner on human body

  While air conditioners provide relief from hot weather and create a comfortable indoor environment, they also have several potential disadvantages on the human body. Here are some of the drawbacks associated with air conditioners: It’s important to note that not everyone experiences these disadvantages to the same extent, and some individuals may be more sensitive…

  Ashu

  June 13, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS

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• Weight Loss

  Weight loss is a process of reducing body weight through a combination of diet and exercise. It is important to note that weight loss should be done in a healthy and sustainable way to achieve long-term results. Here are some tips that can help with weight loss:

  Ashu

  May 1, 2023

  fitness, HEALTH, HEALTH TIPS

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