Tag: how to make bones stronger

• Things to avoid to keep Bones Healthy

  There are several habits that can potentially damage bone health. Here are a few examples: It’s important to note that bone health is influenced by a combination of factors, including genetics, age, and medical conditions. Leading a healthy lifestyle, including a balanced diet, regular exercise, and avoiding harmful habits, can help promote and maintain optimal…

  Ashu

  June 10, 2023

  fitness, HEALTH, HEALTH PROBLEM, HEALTH TIPS, MEDICINES

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