
Making jackfruit tacos from fresh jackfruit is a delicious and healthy way to enjoy this versatile fruit. Here’s a simple recipe to make jackfruit tacos:
Ingredients:
For the Jackfruit:
- 1 small ripe jackfruit
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup vegetable broth or water
- 2 tablespoons tomato paste
- 1 tablespoon lime juice
- 2 tablespoons chopped fresh cilantro
For the Tacos:
- 8 small corn or flour tortillas
- Toppings of your choice: shredded lettuce, diced tomatoes, sliced avocado, salsa, sour cream, etc.
Instructions:
- Prepare the Jackfruit:
- Cut the jackfruit in half and remove the core and seeds. Cut the flesh into chunks and remove the fibrous membranes.
- Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, and sauté until softened, about 2-3 minutes.
- Add the prepared jackfruit chunks to the skillet. Sprinkle with chili powder, cumin, paprika, salt, and pepper. Stir well to coat the jackfruit with the spices.
- Pour in vegetable broth or water, tomato paste, and lime juice. Stir to combine.
- Cover the skillet and simmer for 15-20 minutes, or until the jackfruit is tender and easily shredded with a fork.
- Using a fork, shred the jackfruit in the skillet to resemble pulled pork or shredded chicken.
- Stir in chopped fresh cilantro and adjust seasoning to taste.
- Assemble the Tacos:
- Warm the tortillas in a dry skillet or microwave.
- Spoon the shredded jackfruit onto each tortilla.
- Top with your favorite taco toppings such as shredded lettuce, diced tomatoes, sliced avocado, salsa, and sour cream.
- Serve the jackfruit tacos immediately and enjoy!
These jackfruit tacos are flavorful, satisfying, and perfect for a meatless meal option. Feel free to customize the toppings according to your preferences, and enjoy the delicious flavors of fresh jackfruit in every bite!


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